Earlier this week...I was at the club brutally abusing this aging body with all kinds of weight. I have gone to a 3 day training schedule. Day 1 I hit chest, shoulders, triceps, and abs. Day 2 I'll hit back, biceps, and abs. Day 3 I'll hit legs and abs. I have been going at a pretty good clip for about 45 days now and finally I seeing some results. Earlier this week I was in Day 1 mode and working the bench. I felt relatively good and figured what the hell..I hadn't done it since I started and each time I am there I see these chuckle heads maxing out on the bench. I threw 275 on the bar and put it up 3 times....YEAH BABY!!!! OH YEAH..in the immortal words of the Macho Man. Even though I am older than dirt...there is still a bit of fuel in the tank. The only problem is that I burned just about all of it up putting that damn bar up 3 times. Oh well. Had to at least try and show these young fucks that us old folks still deserve to play.
Alright...I'm jumping off my self absorbed soap box. Forgive my moment of self advertising...we'll return to the normal scheduled blogging.
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